Ingredient · indian · IFCT
Pork, ham
ifctmeatprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus140 mg
Potassium239 mg
Sodium40 mg
Protein18.8 g
Energy240 kcal
Per 100 g (raw)
Phosphorus140 mg
Potassium239 mg
Sodium40.44 mg
Protein18.83 g
Energy240 kcal
Sources
- IFCT · Proprietary-with-permission · id O050