Ingredient · indian · IFCT
Potato, red skin
Also: Solanum tuberosum
ifctroottuber
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some potassium — keep portion small
100 g
Phosphorus30 mg
Potassium501 mg
Sodium4 mg
Protein1.8 g
Energy73 kcal
Per 100 g (raw)
Phosphorus30.39 mg
Potassium501 mg
Sodium4.36 mg
Protein1.83 g
Energy73 kcal
Sources
- IFCT · Proprietary-with-permission · id F008