Ingredient · indian · IFCT
Proximate Amaranth leaves, green
Also: Amaranthus gangeticus
ifctleafy-vegetablehigh-potassium
Custom portion
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Watch the portion
- Some potassium — keep portion small
100 g
Phosphorus73 mg
Potassium572 mg
Sodium16 mg
Protein3.3 g
Energy31 kcal
Per 100 g (raw)
Phosphorus73.22 mg
Potassium572 mg
Sodium16.08 mg
Protein3.29 g
Energy31 kcal
Sources
- IFCT · Proprietary-with-permission · id C002