Ingredient · indian · IFCT
Pumpkin, green, cylindrical
Also: Cucurbita maxima
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus25 mg
Potassium186 mg
Sodium5 mg
Protein0.9 g
Energy25 kcal
Per 100 g (raw)
Phosphorus24.51 mg
Potassium186 mg
Sodium5.21 mg
Protein0.87 g
Energy25 kcal
Sources
- IFCT · Proprietary-with-permission · id D065