Ingredient · indian · IFCT
Pumpkin, orange, round
Also: Cucurbita maxima
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus22 mg
Potassium253 mg
Sodium9 mg
Protein0.8 g
Energy23 kcal
Per 100 g (raw)
Phosphorus22.18 mg
Potassium253 mg
Sodium8.81 mg
Protein0.84 g
Energy23 kcal
Sources
- IFCT · Proprietary-with-permission · id D066