Ingredient · any · VITALOOP_SEED
Raisins / kishmish
fruithigh-potassium
Custom portion
Drag to scale — typical serving is 30 g.
Safe for your stage
30 g
Phosphorus30 mg
Potassium225 mg
Sodium3 mg
Protein0.9 g
Energy90 kcal
Per 100 g (raw)
Phosphorus101 mg
Potassium749 mg
Sodium11 mg
Protein3.1 g
Energy299 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_raisins