Ingredient · indian · IFCT
Red gram, dal
Also: Cajanus cajan
ifctlegumedalprotein
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
100 g
Phosphorus328 mg
Potassium1395 mg
Sodium18 mg
Protein21.7 g
Energy331 kcal
Per 100 g (raw)
Phosphorus328 mg
Potassium1395 mg
Sodium18.01 mg
Protein21.7 g
Energy331 kcal
Sources
- IFCT · Proprietary-with-permission · id B021