Ingredient · indian · IFCT
Red gram, tender, fresh
Also: Cajanus cajan
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some potassium — keep portion small
100 g
Phosphorus141 mg
Potassium616 mg
Sodium3 mg
Protein8.1 g
Energy124 kcal
Per 100 g (raw)
Phosphorus141 mg
Potassium616 mg
Sodium2.54 mg
Protein8.09 g
Energy124 kcal
Sources
- IFCT · Proprietary-with-permission · id D067