Ingredient · indian · IFCT
Red gram, whole
Also: Cajanus cajan
ifctlegumedalprotein
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
100 g
Phosphorus312 mg
Potassium1303 mg
Sodium19 mg
Protein20.5 g
Energy274 kcal
Per 100 g (raw)
Phosphorus312 mg
Potassium1303 mg
Sodium19.03 mg
Protein20.47 g
Energy274 kcal
Sources
- IFCT · Proprietary-with-permission · id B022