Ingredient · indian · IFCT
Red snapper
Also: Lutjanus argentimaculatus · Lutjanus · Sangara meen · Kora meenu · Tambusa
ifctfishproteinayush-compendiumpregnancy-warningseason:not_applicable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus204 mg
Potassium446 mg
Sodium60 mg
Protein22.8 g
Energy104 kcal
Per 100 g (raw)
Phosphorus204 mg
Potassium446 mg
Sodium59.89 mg
Protein22.79 g
Energy104 kcal
Sources
- IFCT · Proprietary-with-permission · id P065
- AYUSH_FOOD_DB · Proprietary-with-permission · id page_76