Rice dal porridge (Chawal dal ki khichdi/khichri)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus198 mg

Potassium466 mg

Sodium12 mg

Protein10.8 g

Energy383 kcal

Per 100 g (raw)

Phosphorus198.15899658203125 mg

Potassium465.79998779296875 mg

Sodium12.333999633789062 mg

Protein10.79699993133545 g

Energy383.33209228515625 kcal

Sources