Ingredient · indian · INDB
Rice puttu (Ari puttu)
anuvaad-indbmeatindb:open_source_recipes
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus28 mg
Potassium70 mg
Sodium48 mg
Protein1.3 g
Energy82 kcal
Per 100 g (raw)
Phosphorus28.232563018798828 mg
Potassium69.56558227539062 mg
Sodium48.28279113769531 mg
Protein1.260176181793213 g
Energy81.98186492919922 kcal
Sources
- INDB · CC-BY-4.0 · id OSR105