Rice upma

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus48 mg

Potassium132 mg

Sodium102 mg

Protein2.6 g

Energy151 kcal

Per 100 g (raw)

Phosphorus48.13728713989258 mg

Potassium131.62274169921875 mg

Sodium101.74700927734375 mg

Protein2.628898859024048 g

Energy151.26658630371094 kcal

Sources