Ingredient · indian · OPENFOODFACTS
Rolled Oat Flakes
Also: Quaker
openfoodfactsquakerplant_based_foods_and_beveragesplant_based_foodsflakes
Custom portion
Drag to scale — typical serving is 40 g.
Safe for your stage
40 g
Phosphorus6 mg
Potassium52 mg
Sodium4 mg
Protein4.7 g
Energy163 kcal
Per 100 g (raw)
Phosphorus15 mg
Potassium130 mg
Sodium9.5 mg
Protein11.8 g
Energy407 kcal
Sources
- OPENFOODFACTS · CC-BY-SA-3.0 · id 8901491703055