Ingredient · indian · OPENFOODFACTS
Rolled Oats (Natural Wholegrain)
Also: Quaker
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Custom portion
Drag to scale — typical serving is 40 g.
Safe for your stage
40 g
Phosphorus120 mg
Potassium120 mg
Sodium4 mg
Protein4.7 g
Energy163 kcal
Per 100 g (raw)
Phosphorus300 mg
Potassium300 mg
Sodium9.5 mg
Protein11.8 g
Energy407 kcal
Sources
- OPENFOODFACTS · CC-BY-SA-3.0 · id 8901491100106