Ingredient · indian · IFCT
Sadaya
Also: Platax orbicularis
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus221 mg
Potassium360 mg
Sodium49 mg
Protein20.7 g
Energy110 kcal
Per 100 g (raw)
Phosphorus221 mg
Potassium360 mg
Sodium49.41 mg
Protein20.68 g
Energy110 kcal
Sources
- IFCT · Proprietary-with-permission · id P067