Semolina idli (Suji/Rava idli)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus193 mg

Potassium414 mg

Sodium185 mg

Protein9.3 g

Energy206 kcal

Per 100 g (raw)

Phosphorus193.19239807128906 mg

Potassium413.8533630371094 mg

Sodium185.0151824951172 mg

Protein9.344619750976562 g

Energy206.3904266357422 kcal

Sources