Semolina kheer (Suji/Rava kheer)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus92 mg

Potassium122 mg

Sodium23 mg

Protein3.4 g

Energy113 kcal

Per 100 g (raw)

Phosphorus91.64395904541016 mg

Potassium122.22579193115234 mg

Sodium22.6588191986084 mg

Protein3.4267563819885254 g

Energy113.2107925415039 kcal

Sources