Semolina porridge (Suji/Rava daliya)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus95 mg

Potassium124 mg

Sodium23 mg

Protein3.8 g

Energy101 kcal

Per 100 g (raw)

Phosphorus95.4244613647461 mg

Potassium123.99280548095703 mg

Sodium23.20575523376465 mg

Protein3.750359535217285 g

Energy100.89435577392578 kcal

Sources