Ingredient · indian · IFCT
Shelavu
Also: Sphyraena jello
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some phosphorus — watch your daily total
100 g
Phosphorus251 mg
Potassium453 mg
Sodium39 mg
Protein22.5 g
Energy107 kcal
Per 100 g (raw)
Phosphorus251 mg
Potassium453 mg
Sodium38.73 mg
Protein22.46 g
Energy107 kcal
Sources
- IFCT · Proprietary-with-permission · id P075