Ingredient · indian · IFCT
Silk fish
Also: Beryx sp.
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus211 mg
Potassium440 mg
Sodium42 mg
Protein20.7 g
Energy98 kcal
Per 100 g (raw)
Phosphorus211 mg
Potassium440 mg
Sodium41.57 mg
Protein20.65 g
Energy98 kcal
Sources
- IFCT · Proprietary-with-permission · id P077