Spinach mushroom (Palak mushroom)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus36 mg

Potassium416 mg

Sodium71 mg

Protein1.9 g

Energy48 kcal

Per 100 g (raw)

Phosphorus35.9349365234375 mg

Potassium416.0680236816406 mg

Sodium70.96699523925781 mg

Protein1.9403995275497437 g

Energy47.625389099121094 kcal

Sources