VitaLoop Foods

Ingredient · indian · INDB

Spinach mushroom scrambled egg (Palak mushroom bhurji)

anuvaad-indbmeatindb:open_source_recipes

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage
100 g
Phosphorus206 mg
Potassium181 mg
Sodium228 mg
Protein13.3 g
Energy159 kcal

Per 100 g (raw)

Phosphorus205.7475128173828 mg
Potassium180.7565460205078 mg
Sodium227.9697723388672 mg
Protein13.27927017211914 g
Energy158.8451690673828 kcal

Sources

  • INDB · CC-BY-4.0 · id OSR071