Ingredient · indian · INDB
Spinach mutton (Palak mutton)
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus69 mg
Potassium464 mg
Sodium121 mg
Protein5.7 g
Energy80 kcal
Per 100 g (raw)
Phosphorus68.66068267822266 mg
Potassium464.28460693359375 mg
Sodium121.10250091552734 mg
Protein5.742547035217285 g
Energy80.32388305664062 kcal
Sources
- INDB · CC-BY-4.0 · id ASC228