Ingredient · indian · INDB
Spinach paneer (Palak paneer)
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus70 mg
Potassium387 mg
Sodium167 mg
Protein4 g
Energy78 kcal
Per 100 g (raw)
Phosphorus69.62199401855469 mg
Potassium386.6309509277344 mg
Sodium166.8661651611328 mg
Protein4.033646583557129 g
Energy77.6831283569336 kcal
Sources
- INDB · CC-BY-4.0 · id ASC215