Ingredient · indian · INDB
Spinach peanut namak paras (Palak moongfali namak paras)
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus22 mg
Potassium104 mg
Sodium73 mg
Protein1.7 g
Energy740 kcal
Per 100 g (raw)
Phosphorus22.08026885986328 mg
Potassium104.1633071899414 mg
Sodium73.15365600585938 mg
Protein1.6543337106704712 g
Energy740.1648559570312 kcal
Sources
- INDB · CC-BY-4.0 · id ASC460