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Ingredient · indian · INDB

Spinach poori (Palak poori)

anuvaad-indbindian-stapleindb:asc_manual

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage
100 g
Phosphorus40 mg
Potassium85 mg
Sodium35 mg
Protein1.4 g
Energy684 kcal

Per 100 g (raw)

Phosphorus39.97037124633789 mg
Potassium84.66592407226562 mg
Sodium35.473628997802734 mg
Protein1.4218518733978271 g
Energy684.25439453125 kcal

Sources

  • INDB · CC-BY-4.0 · id ASC108