Spinach raita (Palak ka raita)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus102 mg

Potassium458 mg

Sodium127 mg

Protein3.9 g

Energy53 kcal

Per 100 g (raw)

Phosphorus101.72998046875 mg

Potassium458.1778259277344 mg

Sodium126.57240295410156 mg

Protein3.9483280181884766 g

Energy52.754600524902344 kcal

Sources