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Ingredient · indian · INDB

Split bengal gram dal (Channa dal)

anuvaad-indbmeatindb:open_source_recipes

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage
100 g
Phosphorus66 mg
Potassium233 mg
Sodium46 mg
Protein4.2 g
Energy100 kcal

Per 100 g (raw)

Phosphorus66.00711822509766 mg
Potassium232.71661376953125 mg
Sodium46.398902893066406 mg
Protein4.151535987854004 g
Energy99.6711654663086 kcal

Sources

  • INDB · CC-BY-4.0 · id OSR142