Ingredient · indian · INDB
Stuffed bittergourd (dry) (Bharwa karela)
anuvaad-indbbranded-foodindb:bfp_manual
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some sodium — stay aware
100 g
Phosphorus36 mg
Potassium284 mg
Sodium519 mg
Protein1.3 g
Energy218 kcal
Per 100 g (raw)
Phosphorus35.977378845214844 mg
Potassium284.18096923828125 mg
Sodium519.2879028320312 mg
Protein1.2869261503219604 g
Energy217.6478729248047 kcal
Sources
- INDB · CC-BY-4.0 · id BFP604