Stuffed bittergourd (wet) (Bharwa karele)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus35 mg

Potassium246 mg

Sodium360 mg

Protein1.4 g

Energy162 kcal

Per 100 g (raw)

Phosphorus34.609954833984375 mg

Potassium246.153564453125 mg

Sodium360.0853576660156 mg

Protein1.3634722232818604 g

Energy162.36154174804688 kcal

Sources