Stuffed round gourd (Bharwa tinde)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus27 mg

Potassium133 mg

Sodium180 mg

Protein1.1 g

Energy73 kcal

Per 100 g (raw)

Phosphorus27.091360092163086 mg

Potassium132.68479919433594 mg

Sodium180.14686584472656 mg

Protein1.1034642457962036 g

Energy72.7967758178711 kcal

Sources