Tomato onion raita (Tamatar aur pyaaz ka raita)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus107 mg

Potassium238 mg

Sodium165 mg

Protein3.7 g

Energy59 kcal

Per 100 g (raw)

Phosphorus106.97315216064453 mg

Potassium237.7327117919922 mg

Sodium165.2069854736328 mg

Protein3.735541582107544 g

Energy59.00474166870117 kcal

Sources