Ingredient · indian · IFCT
Valava
Also: Chirocentrus nudus
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus229 mg
Potassium365 mg
Sodium92 mg
Protein21.8 g
Energy98 kcal
Per 100 g (raw)
Phosphorus229 mg
Potassium365 mg
Sodium91.91 mg
Protein21.8 g
Energy98 kcal
Sources
- IFCT · Proprietary-with-permission · id P086