Ingredient · indian · IFCT
Vela meen
Also: Aprion virescens
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some phosphorus — watch your daily total
100 g
Phosphorus280 mg
Potassium387 mg
Sodium38 mg
Protein22.2 g
Energy128 kcal
Per 100 g (raw)
Phosphorus280 mg
Potassium387 mg
Sodium38.15 mg
Protein22.16 g
Energy128 kcal
Sources
- IFCT · Proprietary-with-permission · id P088