Ingredient · indian · IFCT
Wheat, semolina
Also: Triticum aestivum
ifctcerealstaple
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus119 mg
Potassium284 mg
Sodium2 mg
Protein11.4 g
Energy334 kcal
Per 100 g (raw)
Phosphorus119 mg
Potassium284 mg
Sodium2.31 mg
Protein11.38 g
Energy334 kcal
Sources
- IFCT · Proprietary-with-permission · id A022