Ingredient · indian · IFCT
(Xiphias gladius) Xiphinis
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some phosphorus — watch your daily total
100 g
Phosphorus255 mg
Potassium306 mg
Sodium66 mg
Protein19.8 g
Energy88 kcal
Per 100 g (raw)
Phosphorus255 mg
Potassium306 mg
Sodium66.21 mg
Protein19.82 g
Energy88 kcal
Sources
- IFCT · Proprietary-with-permission · id P091