Yam fried (Zimikand/Suran fried)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus18 mg

Potassium152 mg

Sodium37 mg

Protein0.8 g

Energy492 kcal

Per 100 g (raw)

Phosphorus17.62018585205078 mg

Potassium151.93006896972656 mg

Sodium37.07496643066406 mg

Protein0.7906505465507507 g

Energy491.7631530761719 kcal

Sources