Ingredient · indian · IFCT
Zizyphus
Also: Zizyphus jujube
ifctfruit
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus32 mg
Potassium237 mg
Sodium2 mg
Protein1.3 g
Energy49 kcal
Per 100 g (raw)
Phosphorus32.38 mg
Potassium237 mg
Sodium1.52 mg
Protein1.34 g
Energy49 kcal
Sources
- IFCT · Proprietary-with-permission · id E068