VitaLoop Foods

Recipe · Snacks, Soups and Rasam · by Mrinal Pandit, Chief Dietician Nephroplus

Baked Chakali

Good for CKD, dialysis, diabetics and post transplant persons. Enjoy Gluten free and low fat, baked Chakali this festival season. It is Kidney and Heart friendly recipe.

CKD (non-dialysis)On dialysisDiabeticPost-transplant83

Per serving

1-2 per serving

Safe for your stage

Phosphorus18 mg
Potassium9.3 mg
Sodium0.7 mg
Protein0.6 g
Energy28 kcal

Nutritive value per piece. Jowar falls under high potassium foods. For dialysis and CKD portion size must be maintained.

Ingredients

  • Jowar flour · 1 cup
  • Rice flour · 1 tsp
  • Hing · 1/4 tsp
  • Haldi · 1/2 tsp
  • Jeera, crushed · 1 tsp
  • Red chilli powder · 1 tsp
  • Sesame seeds, roasted · 1 tbsp
  • Oil · 1 tbsp
  • Salt · 1/2 tsp

Method

  1. 1Combine all the ingredients in a bowl and mix it into soft dough using enough water.
  2. 2Add 1 tsp hot oil in the mixture and mix well. Allow the dough to stand for 10 mins.
  3. 3Now add the dough in the Chakali press and make swirls on a greased baking tray.
  4. 4You will get about 20 chakalis. Brush the chakalis using 1 tsp oil.
  5. 5Bake these chakalis in a pre-heated oven at 180°c for 20 to 25 minutes, turn all the chakalis once after 10-12 mins.
  6. 6Store in airtight container.

Notes from the contributor

  • Jowar falls under high potassium foods. For dialysis and CKD portion size must be maintained.

Sources

  • KWF · Proprietary-with-permission · id kwf_baked_chakali