VitaLoop Foods

Recipe · Dals, Vegetables, Gravies and Non-Veg · by Babita Hazarika and Moumita Roychowdhury, Consultant Dieticians

Chichinga Chorchori (Snake Gourd)

Suitable for non-dialysis, diabetics, dialysis and post-transplant. Low potassium vegetable.

CKD (non-dialysis)On dialysisDiabeticPost-transplantp 47

Per serving

1 serving (60 g)

Safe for your stage
Phosphorus50 mg
Potassium100 mg
Sodium20 mg
Protein1.5 g
Energy138 kcal

Sodium in salt is not included in above calculation

Ingredients

  • Snake gourd (finely chopped)200 g · 1 1/2 medium cup
  • Onion (sliced)100 g · 2 small
  • Oil20 g · 4 tsp
  • Nigella seeds (kalonji)2.5 g · 1/2 tsp
  • Turmeric powder2.5 g · 1/2 tsp

Method

  1. 1Heat oil and temper with nigella seeds.
  2. 2Add sliced onion and fry till golden brown.
  3. 3Add the finely chopped snake gourd, turmeric powder and salt. Mix and fry on low flame till cooked and dry.
  4. 4Serve hot with rice or chapati.

Notes from the contributor

  • • Low-potassium vegetable — can be taken frequently. Portion can be increased to satisfy hunger.

Sources

  • KWF · Proprietary-with-permission · id kwf_chichinga_chorchori