VitaLoop Foods

Recipe · Soups and Rasam · by Sumathi RM, Manipal Hospital, Bangalore

Green Peas & Corn Soup

Good for all. CKD and Dialysis to manage portion for fluid control. A healthy soup can be taken with rice as a thick broth. Low in sodium, potassium and phosphorus.

CKD (non-dialysis)On dialysisp 99

Per serving

120gm / 3/4 cup

Safe for your stage
Phosphorus56.89 mg
Potassium185 mg
Sodium2.94 mg
Protein3.66 g
Energy63.25 kcal

Sodium in salt is not included in above calculation

Ingredients

  • Peas fresh62.5 g · 1/2 cup
  • Maize tender sweet60 g · 1/2 cup
  • Cream5 g · 1 tsp
  • Lemon juice2.5 g · 1 tsp
  • Pepper black2 g · 1/2 tsp

Method

  1. 1Combine the green peas and corn. In 1 cup of hot water cook it on a medium flame for 10 minutes, stirring occasionally.
  2. 2After it is cooled down to room temperature, blend it thoroughly till smooth.
  3. 3Transfer into a pan and bring it to a boil. Add black pepper to taste and a squeeze of 1/2 a lime.
  4. 4Serve hot.

Notes from the contributor

  • • A healthy soup can be taken with rice as a thick broth
  • • Low in sodium, potassium and phosphorus

Sources

  • KWF · Proprietary-with-permission · id kwf_green_peas_corn_soup