VitaLoop Foods

Recipe · Accompaniments — Chutneys, Raitas and Dips · by Swathi Sreekanta, Senior Consultant Dietician, DaVita India

Mooli Raita

Good protein for dialysis, CKD and diabetics

CKD (non-dialysis)On dialysisDiabetic70

Per serving

50 gm approx

Safe for your stage

Phosphorus141.13 mg
Potassium236.25 mg
Sodium34.93 mg
Protein6.87 g
Energy256.6 kcal

Sodium in salt is not included in above calculation

Ingredients

  • Grated Radish, elongated white skin43 g · 1/2 cup
  • Grated Cucumber, green elongate43 g · 1/2 cup
  • Low fat curd75 g · 1/2 cup
  • Low fat cream (Amul)37.5 g · 1/4 cup
  • Chopped Chilies green5 g · 2 tsp

Method

  1. 1Combine all the ingredients in a deep bowl and mix well. Refrigerate for an hour and serve chilled.

Notes from the contributor

  • Good accompaniment with rotis or rice dishes.
  • Post Transplant must eat freshly made, hot food. Any raita made at home may be consumed freshly made.

Sources

  • KWF · Proprietary-with-permission · id kwf_mooli_raita