Recipe · Snacks, Soups and Rasam · by Mrinal Pandit, Chief Dietician Nephroplus
Protein Shots
Good for CKD, dialysis and diabetics. Hung curd is source of good quality protein.
CKD (non-dialysis)On dialysisDiabeticp 92
Per serving
5 shots per serving
Safe for your stage
Phosphorus25.2 mg
Potassium170 mg
Sodium5 mg
Protein15 g
Energy80 kcal
Sodium in salt is not included in above calculation
Ingredients
- Cucumber green elongate150 g · 1 big cucumber
- Hung Curd200 g · 1 cup
- Green Chillies5 g · 1
- Pepper black powder2 g · 1/2 tsp
- Garlic finely chopped5 g · 1/2 to 1 tsp
Method
- 1Mix all the ingredients together except cucumber.
- 2Use a mandoline slicer or potato peeler to cut long thin strips from the cucumber.
- 3Take a cucumber strip and spread a thin coat of the mixture along the length of the cucumber. Make sure to get some mixture all the way to the end, so it will stick the roll together.
- 4Roll it up. Do the same with the rest of your cucumber strips.
- 5Shots are ready to serve.
Notes from the contributor
- • Hung curd is source of good quality protein
- • Portion sizes can be adjusted as per requirement and can be used by non-dialysis patients also (2 to 3 shots)
Sources
- KWF · Proprietary-with-permission · id kwf_protein_shots