Recipe · Side Dishes (Poultry, Fish, Tofu) · by National Kidney Foundation Singapore × Khoo Teck Puat Hospital
Methi Murgh
Methi, also known as fenugreek, brings out a distinctive and unique flavour in this dish.
CKD (non-dialysis)On dialysisp 36
Per serving
Pre-dialysis numbers80g (pre-dialysis) / 105g (dialysis)
Safe for your stage
Phosphorus122 mg
Potassium224 mg
Sodium307 mg
Protein10.5 g
Energy75 kcal
On dialysis? Select “On dialysis” in the header — this recipe carries adjusted portions and protein for higher needs.
Ingredients
- Chicken breast, 1.5'' cubed · 180g
- Tomato, sliced · 1 medium (90g)
- Green chilli, chopped · 2 chilli (50g)
- Vegetable oil · 1/2 tbsp
- Fenugreek leaves · 1 tbsp
- Fenugreek seeds · 1/2 tsp
- Salt · 1/4 tsp
- Turmeric powder · 1/4 tsp
Method
- 1Marinate chicken with green chilli, fenugreek seeds, turmeric powder and salt in a bowl for 20 minutes.
- 2Heat oil in a pan over medium heat and cook the marinated chicken until it is half cooked.
- 3Add tomatoes, fenugreek leaves and 1/4 cup of water. Cover with a lid to allow it to simmer for 5 minutes, or until the chicken is fully cooked and the tomatoes have softened.
Notes from the contributor
- • Served best with Indian flatbread or plain chapatti.
Sources
- NKF · Proprietary-with-permission · id nkf_methi_murgh