Recipe · High Protein Snacks · by National Kidney Foundation Singapore × Khoo Teck Puat Hospital
Steamed Pandan Chicken
Marinated bite-sized chicken chunks wrapped in aromatic fresh pandan leaves infused with spice; a distinct Thai-inspired snack!
CKD (non-dialysis)On dialysisp 73
Per serving
90g (2 pcs)
Safe for your stage
Phosphorus195 mg
Potassium295 mg
Sodium213 mg
Protein10.6 g
Energy105 kcal
Ingredients
- Chicken breast, 2'' cubed · 180g
- Garlic, minced · 2 tablespoon
- Low fat milk · 1/4 cup
- Turmeric powder · 1 tbsp
- Low sodium soy sauce · 2 tsp
- Sugar · 1 tsp
- Pandan leaves · 8 leaves
- Salt · 1/4 tsp
Method
- 1Marinate the chicken cubes with garlic, low-fat milk, low-sodium soya sauce, sugar, turmeric powder and salt in a medium bowl for 25 minutes.
- 2Preheat the steamer.
- 3Take a pandan leaf and wrap each chicken chunk in one way. Wrap in another way with the second pandan leaf, covering the whole chicken. Secure it with a toothpick.
- 4Steam the pandan chicken for 15 minutes, or until the chicken is fully cooked.
Notes from the contributor
- • Enhance the flavour with other types of spices and herbs like cayenne pepper or oregano!
Sources
- NKF · Proprietary-with-permission · id nkf_steamed_pandan_chicken