Recipe · Side Dishes (Poultry, Fish, Tofu) · by National Kidney Foundation Singapore × Khoo Teck Puat Hospital
Stir-fried Chicken with Onion & Capsicum
Juicy chicken cubes paired with crunchy green capsicum, giving this savory dish a slight sweet fix.
CKD (non-dialysis)On dialysisp 41
Per serving
Pre-dialysis numbers90g (pre-dialysis) / 140g (dialysis)
Safe for your stage
Phosphorus59 mg
Potassium220 mg
Sodium319 mg
Protein11.1 g
Energy105 kcal
On dialysis? Select “On dialysis” in the header — this recipe carries adjusted portions and protein for higher needs.
Ingredients
- Chicken breast, 1.5'' cubed · 180g
- White onion, finely sliced · 1/2 medium (45g)
- Green capsicum, sliced · 1/2 medium (24g)
- Ginger, juice · 2 tbsps (30ml)
- Low sodium soy sauce · 1 tbsp
- Vegetable oil · 1 tbsp
- Garlic, minced · 1 tbsp
- Oyster sauce · 1/2 tbsp
Method
- 1Marinate chicken with low sodium soy sauce, oyster sauce and ginger juice in a bowl for 20 minutes.
- 2Heat oil in a frying pan, over medium heat and stir-fry onion and garlic until fragrant.
- 3Add chicken and green capsicum and stir-fry for 5 minutes, or until the chicken is cooked.
Notes from the contributor
- • Try with other vegetables for the extra crunch!
Sources
- NKF · Proprietary-with-permission · id nkf_stir_fried_chicken_with_onion_capsicum