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Tools · Daily decisions

Daily fluid budget

Find a sensible starting point for how much you can drink in a day. Your nephrologist sets the final number — this calculator just gives you a baseline to discuss.

Your CKD stage

Treatment

Suggested budget

2000 mL

~2 L per day

Function is reduced. Most patients still benefit from steady fluids, but if you are accumulating swelling or your urine output has fallen, your doctor may restrict you.

What does 1 L of fluid look like?

Most patients underestimate fluid intake because it's not just water. Here's a typical 1 L day:

  • A glass of water

    1 standard tumbler

    250 mL

  • A cup of tea

    1 chai katori

    200 mL

  • A small bowl of dal

    half a katori, mostly liquid

    150 mL

  • A small glass of milk

    count any dairy

    150 mL

  • Mid-day water

    and you're at the 1 L mark

    250 mL

Foods that count as fluid

If it's liquid at room temperature, it counts. Tea, coffee, soup, dal, kulfi, ice cream, sherbet, fruit juice, milk, buttermilk, coconut water — they all go into the budget.

See the fluids section of the renal diet guide for the full list.