Ingredient · indian · OPENFOODFACTS
Oats
Also: Quaker
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Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some phosphorus — watch your daily total
100 g
Phosphorus300 mg
Potassium300 mg
Sodium10 mg
Protein11.8 g
Energy407 kcal
Per 100 g (raw)
Phosphorus300 mg
Potassium300 mg
Sodium9.5 mg
Protein11.8 g
Energy407 kcal
Used in 1 recipe
Sources
- OPENFOODFACTS · CC-BY-SA-3.0 · id 8901491103800