Ingredient · indian · IFCT
Ridge gourd
Also: Luffa acutangula · Peerkangkai · Beerakaya · Torai
ifctvegetableayush-compendiumseason:rainy_summerregion:tamil_naduraw-edible
Listed in the renal diet guide
Read the guide →low potassium· Vegetables
Per 2019 Academy of Nutrition and Dietetics IND-MIG guide (non-dialysis CKD).
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus33 mg
Potassium118 mg
Sodium5 mg
Protein0.9 g
Energy13 kcal
Per 100 g (raw)
Phosphorus33.06 mg
Potassium118 mg
Sodium4.71 mg
Protein0.91 g
Energy13 kcal
Sources
- IFCT · Proprietary-with-permission · id D068
- AYUSH_FOOD_DB · Proprietary-with-permission · id page_37